Malywi

Week starting Jan 11, 2015

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20142015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 20, 2014

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:26 (Ogden Marathon 2008)

Half-Iron Tri: 5:30

Oly Tri: 2:13

Sprint Tri: 1:03

 

Short-Term Running Goals:

Stay healthy and run 2 to 3 marathons a year.

Set new PR for the Marathon (maybe St. George 2015 if I canget in, if not I'll try at the Top of Utah)

Long-Term Running Goals:

Run forever.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
30.25
Total Distance
5.00

TM miles, av pace 8:30

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Total Distance
7.00

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Total Distance
4.25

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Total Distance
7.00

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Total Distance
7.00

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Total Distance
30.25
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